I am Andrea Bowen, a mother, business woman and a registered nutritional therapist and health coach. I am based in Ampthill, Bedfordshire close to Bedford and Milton Keynes.
What Makes Me Different?
I spend quality time with you getting to know all about you and your health issues, listening and learning what makes you tick. I can then guide you with motivational coaching to help you achieve your goals.
I have a BSc In Nutritional Medicine from the University Of West London. I am also a member of The British Association for Applied Nutrition and Nutritional Therapy and the Complementary Health Care Council.
I’m really pleased to have found my ideal career as a nutritional therapist and health coach. I am passionate about good health and about inspiring my clients to eat wholesome, tasty food, which will nourish their body, improve focus and clarity and increase energy levels. Using coaching I can also help my clients to appreciate all the positive things about them selves and to regain body confidence.
Every client is individual and no one size fits all. After our initial consultation and my understanding of your goals, I will offer you a personalized food plan with lifestyle advice and coaching based on your circumstances. We can work together to help you to become more knowledgeable about nutrition and to make healthy food choices. Good nutrition optimizes your general health, increases your energy levels and if desired will boost your weight loss.
Coaching will support you through the challenges you face on a regular basis. Things such as avoiding the temptation of the office cake and goodies! Making better choices when eating out and other special occasions. I can show you other ways to cope.