How can your genes help you to fit into your jeans?

How can your genes help you to fit into your jeans?

England’s Chief Medical Officer recently called for DNA testing for all to be available on the NHS because it can revolutionise the way medicine is practiced. It means that all treatment can be personalized as no one size fits all. Unfortunately, this is a long way...
Tired of being tired

Tired of being tired

There is nothing worse than constantly feeling tired all day. If this is how you feel then here are a few tips on how you can help your self. Visit your doctor if you haven’t already. They will run a host of blood tests to check your blood sugar levels, thyroid...

How to recognize a food intolerance

Firstly you’ll have suffered with the symptoms for a while such as bloating, cramps, diarrhoea and constipation. If you’ve seen your doctor and they have ruled out allergy or another cause then it may be a food intolerance. There are symptoms other than gastro...