The Healthy Weight Loss Program

The Program

The healthy weight loss program will cover the following areas:-

  • An introduction to GL and weight loss
  • Breakfast, lunch and dinner guide, plus snacks and desserts
  • Improving your digestive health
  • Menu planning and 8 weeks of menus
  • Easy breakfast and lunch ideas
  • Health, vitality and weight loss boosting strategies
  • Nutrients for weight loss
  • Identification and elimination of hidden food intolerances
  • Eating out guide
  • Making healthy food choices
  • Making sense of food labels
  • Healthy cooking methods
  • Maintenance success plan so that your efforts and good work continue

Personalised Health Program

This Personalised Health Program also includes:-

  • Initial Personal consultation – 1.5 hours to include an In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Also taking a look at your current diet and lifestyle
  • Fortnightly phone call/email progress checks

Follow Up Consultations

  • Either face to face or via skype/telephone – 45 mins
  • Mini progress review calls – 15 mins
  • Personalised nutrition advice and supplement plan
  • Current medication and nutrients interaction evaluation if applicable
  • Recommendations on clinical tests and interpretation
  • Email support

Prices from £200 – £350 depending on your level of support.

For more details on The Healthy Weight Loss Program, please use the contact form below

2 + 13 =