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Here Is How I can Help You

As a business owner and a mum I understand well the problems of juggling time and of preparing fresh and wholesome food daily. I work with people exactly like you who find the pressure of daily life getting out of their control.

I understand all these problems as I have experienced them too but I can offer you helpful and practical advice to overcome these issues and to become a happier, healthier and far more energetic person than you are currently.

Healthy Weight Loss Program

  • An introduction to GL and weight loss
  • Improving your digestive health
  • Menu planning and 8 weeks of menus
  • Easy breakfast and lunch ideas
  • Health, vitality and weight loss boosting strategies
  • Identification and elimination of hidden food intolerances
  • Eating out guide
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Gastro Intestinal Health And Well Being

  • Initial Personal consultation
  • Personalised nutrition advice and supplement plan
  • Current medication and nutrients interaction evaluation if applicable
  • Recommendations on clinical tests and interpretation
  • Email support
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Vitality And Increased Energy

  • Initial Personal consultation
  • Current medication and nutrients interaction evaluation if applicable
  • Recommendations on clinical tests and interpretation
  • Email support
Get Started!

Here Is What My Clients Say About Me

I spent years trying to lose weight by attending slimming clubs and my GP sending me to Diabetic nurse for help. Nothing helped to reduce my weight which had originally been caused by a medical condition that was treated in 2006. I was not overeating but lack of exercise and mobility problems did not help my efforts.

In desperation, with new health problems, I decided to approach a nutritionist for help. I chose Andrea because of her qualifications and she spoke of helping people with endocrine problems.

Andrea has taught me the right type of foods to eat to encourage a better use of vitamins and minerals thus improving my metabolism my diabetic control has improved and also my digestive system. I started to lose weight immediately and steadily. I have never regained any weight even over the Christmas period. I am never hungry and do not feel that I am on a diet but that I have been shown a better pattern of eating for a more healthy life.

Mrs S R

Andrea is very professional and knowledgeable on her subject areas. She has helped me with my PCOS, helped to identify some food intolerances that have caused me issues for a number of years and has helped to solve some health problems with the use of supplements.

Andrea is a reliable and trustworthy person and I continue to use her for any nutritional advice needed. I highly recommend her services especially if you feel your problems are not getting resolved by the NHS.

Ms FMN

My Latest Blogs and Resources

Tired of being tired

There is nothing worse than constantly feeling tired all day. If this is how you feel then here are a few tips on how you can help your self. Visit your doctor if you haven’t already. They will run a host of blood tests to check your blood sugar levels, thyroid...

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How to recognize a food intolerance

Firstly you’ll have suffered with the symptoms for a while such as bloating, cramps, diarrhoea and constipation. If you’ve seen your doctor and they have ruled out allergy or another cause then it may be a food intolerance. There are symptoms other than gastro...

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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Claim Your FREE 20 Minute Health & Energy Assessment
To claim your FREE assessment simply click on the button below and enter your details.